Friday, February 3, 2012

Simple Kale Omelette

Hello :) This kale omelette is very simple indeed. But too simple to blog about? I think not! It was inspired by a few reasons. First of all, we had half a bunch of kale that was being neglected in the fridge, since I decided to make another delicious batch of the broccoli & kale coconut curry soup the other day.

Second of all, we had half a block of feta to eat. Poor feta! I always seem to have a recipe that uses half a block, and the rest seems to get forgotten about. So the basis of most of my meals is really using up ingredients.

And my final reason is that sometimes a lady tires of oats for breakfast every freaking day!

Recipe: Simple Kale Omelette 
What you shall need...
Large handful of kale
Small handful of feta
2 eggs
1 clove garlic, crushed
Extra virgin olive oil
Salt & pepper to season
How you shall cook...
Add 1 teaspoon (or thereabouts) of extra virgin olive oil to a pan & 1 clove of crushed garlic and heat for a minute or so. Then, add a large handful of torn kale leaves and let it sizzle and wilt for a few minutes. Add 2 whisked eggs and small handful of crumbled feta and wait for a few minutes. Perhaps you'd like to dance to the radio or make a cup of tea in the meantime. But don't let it burn! After it's set flip the omelette over on the other side for about 15 seconds. Then... voila! Fold it in half, season to taste & eat that tasty omelette...


So I had this simple kale omelette for breakfast this morning. It was quick, tasty & a fantastic way of getting a serve of nutritious kale in the morning. 

Hannah x

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